Compassion & Connection

Our relationship with our self is the key to connecting with others and effecting change in our world. I believe many of us already possess the wisdom and strength we need to face the stresses and losses we have endured and that are still to come, but we focus so much on others that we can't see our greatest asset: our relationship with our self.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Attuned, Respectful, and Compassionate

I invite you to join me in discovering and/or deepening your relationship with yourself. Working together, we create a therapeutic relationship where you can practice feeling your feelings, verbalizing your experiences, showing vulnerability, owning your choices and, through these courageous actions, connect to the deep source of energy and wisdom inside of you.
Patricia Duffett, LCSW
Psychotherapist

Services

Psychotherapy for adults age 25 and older

  • LGBTQIA+
  • Self Esteem
  • Grief
  • Life Transitions
  • Spirituality and Religion
  • Relationship Issues
  • Mindfulness
  • Communication Issues
  • Cultural and Systemic Oppression
  • Codependency
  • Abuse Survivors
  • Caregiver Issues
  • Perfectionism
  • PTSD

Approaches

  • Affirming of all genders and sexualities
  • Trauma-informed
  • Compassion-focused
  • Cognitive Behavioral Therapy (CBT)
  • Existential
  • Emotionally Focused
  • Psychodynamic Therapy
  • Affirming of all body shapes and sizes

Insurance Accepted

  • Aetna
  • Anthem
  • Harvard Pilgrim
  • BlueCross and BlueShield

Location

Online

A street map for office location at Portland, ME 04101-2282

TFTP

Portland, ME 04101-2282