Inviting you into compassionate relationship with yourself

Psychotherapy for adults dealing with traumatic grief & loss; self judgment; relationships; and family of origin problems
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I believe self acceptance is the key to healing.

Our relationship with our self is the key to connecting with others and effecting change in our world. I believe many of us already possess the wisdom and strength we need to face the stresses and losses we have endured and that are still to come, but we focus so much on others that we can't see our greatest asset: our relationship with our self. I invite you to join me in discovering and/or deepening your relationship with yourself. Working together, we create a therapeutic relationship where you can practice feeling your feelings, verbalizing your experiences, showing vulnerability, owning your choices and, through these courageous actions, connect to the deep source of energy and wisdom inside of you.
Patricia Duffett, LCSW
Psychotherapist

Services

Psychotherapy for adults age 25 and older

  • LGBTQIA+
  • Self Esteem
  • Grief
  • Life Transitions
  • Spirituality and Religion
  • Relationship Issues
  • Mindfulness
  • Communication Issues
  • Cultural and Systemic Oppression
  • Codependency

Approaches

  • Attachment-based
  • Relational / Psychodynamic
  • Contextual Cognitive Behavioral Therapy
  • Affirming of all genders and sexualities
  • Trauma-informed
  • Compassion-focused
  • Experiential Therapy

Insurance Accepted

  • Aetna
  • Anthem
  • Harvard Pilgrim

Location

Online

A street map for office location at Portland, ME 04101-2282

TFTP

Portland, ME 04101-2282